A gentle guide to rewriting your inner voice, reclaiming your worth, and becoming your own safe place.
If you’ve ever felt like your inner critic was running the show… If you’ve ever apologized for existing, shrunk your joy, or hustled for love… This book is your soft interruption.
The Self-Compassion Starter Pack is a poetic, practical toolkit for anyone ready to stop performing perfection and start practicing tenderness. Through seven emotionally intelligent chapters, you’ll learn how to:
• Recognize and reframe your inner critic • Rewrite your self-talk with affirmations that actually feel real • Build daily rituals that anchor you in softness • Navigate hard days with emotional first aid • Reparent yourself with grace and intention • Design a life that reflects your worth • Begin again — without shame, without apology
Blending narrative, ritual, and millennial-coded warmth, this guide is more than a book. It’s a permission slip. A mirror. A soft place to land.
Whether you’re healing, growing, or simply tired of being hard on yourself, The Self-Compassion Starter Pack is here to remind you: You’re not broken. You’re becoming.
